Health & Wellness

Fun and Fitness Weekend on Martha's Vineyard

Start your new healthy regimen with a rejuvenating weekend on the Vineyard.  MVOL.com makes it easy for you with the following suggested agendas. No excuses! Just hop on the 9:45 am ferry out of Woods Hole, and feel the stress melt away as you set sail into a new year and a new you!

Start right, finish strong!  

Day 1:

10:30 am - Stash your gear, get ready to go work out:  stop in at the gym or take a yoga class

11:30 am - Re-energize
*Soy steamer at Mocha Motts
*House brewed hot or iced herbal teas at Che’s Lounge, Main St., VH

Day 2

10 am - Start Sunday with your workout of choice,
follow up with breakfast
:  

*Waterside Market
Morni
ng Wheat Wrap

*Slice of LifeYogurt, fresh fruit over oven baked granola

*Scottish BakehouseWhole grain muffin at the

11:30 am - Have some fun – you’ve earned it!

Rouge Luxe – carries Kiehl’s, Bliss among their extensive collection of cosmetic, personal care  and aromatherapie products.

Indulge
in a facial, mani-pedi
or both!

Knickers - think romance with beautiful new lingerie
Circuit Ave., OB

1:30 pm - Late lunch followed by a walk on the beach and a nap

5:00 pm -  Squeeze in a pre-dinner spa service or yoga class

Take a brisk walk, around town or at the beach. Breathe deep!

12:30 pm - Lunch break.  Here are some of our favorites:
*Zephrus  - Vineyard Sound vegetarian wrap
*Slice of Life - Asian salmon salad, Circuit Ave., OB
*Scottish Bakehouse - Coconut tofu over quinoa, State Rd., WT

1:30 pm - Play.  We've got:
Tennis,
Ice Skating, at the MV Arena, VH/Edg Rd., Oak Bluffs
Laps at Mansion House pool
Shopping burns calories too!

4:30 pm - Pre-dinner massage
6 pm - Dinner
7:30 pm - Catch an early movie or settle in for some reading
10 pm - Lights out!
       

Day 3

Sleep in, pack your bags and head over to the Mansion House, just minutes away from the SSA Ferry terminal In VH. 

Use your last morning to sauna, steam, swim or catch one of their morning fitness classes

Afterwards treat yourself to a panini or latte at the adjacent  Beetlebung Coffee House

Catch the noon boat and arrive home in plenty of time  to enjoy the last of the weekend's restful buzz.

Surf the accommodations page at MVOL.com and start making plans to come
back soon!

 

 

 

 

 

 

 

 


 

 

 
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